Spiral notebook Anxiety Journal
Meet your new companion for managing anxiety: the "Everything That's Wrong" spiral notebook. This dedicated anxiety journal provides a safe space to offload your worries, thoughts, and fears, helping you process and understand them. With its practical spiral design and empowering message, this notebook is perfect for daily check-ins, tracking your mental health journey, and finding clarity amidst the chaos. Let each page guide you towards peace and self-awareness, one entry at a time. 🖊️✨
• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• US fulfilled notebooks measure 5.5″ × 8.5″ (13 × 21 cm)
• EU fulfilled notebooks measure 5.7″ × 8.5″ (14.5 × 21 cm)
• Blank product sourced from the US and Sweden
Meet your new companion for managing anxiety: the "Everything That's Wrong" spiral notebook. This dedicated anxiety journal provides a safe space to offload your worries, thoughts, and fears, helping you process and understand them. With its practical spiral design and empowering message, this notebook is perfect for daily check-ins, tracking your mental health journey, and finding clarity amidst the chaos. Let each page guide you towards peace and self-awareness, one entry at a time. 🖊️✨
• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• US fulfilled notebooks measure 5.5″ × 8.5″ (13 × 21 cm)
• EU fulfilled notebooks measure 5.7″ × 8.5″ (14.5 × 21 cm)
• Blank product sourced from the US and Sweden
Meet your new companion for managing anxiety: the "Everything That's Wrong" spiral notebook. This dedicated anxiety journal provides a safe space to offload your worries, thoughts, and fears, helping you process and understand them. With its practical spiral design and empowering message, this notebook is perfect for daily check-ins, tracking your mental health journey, and finding clarity amidst the chaos. Let each page guide you towards peace and self-awareness, one entry at a time. 🖊️✨
• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• US fulfilled notebooks measure 5.5″ × 8.5″ (13 × 21 cm)
• EU fulfilled notebooks measure 5.7″ × 8.5″ (14.5 × 21 cm)
• Blank product sourced from the US and Sweden